Sesshin & Workhops

Each year the Melbourne Zen Group organises two traditional, silent, seven day residential Zen retreats known as sesshin – one in Autumn, and one in Spring.

Sesshin is a time for concentrated practice in the company of dedicated and supportive fellow practitioners. Each day of sesshin includes extended periods of seated meditation and walking meditation, dokusan, teisho (dharma talks), and work and rest periods. Meals are vegetarian.

The group also organises at least two other teacher-led activities each year, such as workshops, zazenkai with dokusan (individual meeting with the teacher about practice), and non-residential sesshin.

Application forms are usually made available two months prior to the event. Members of the public can sign up to receive further information about our retreats and workshops as it becomes available.

Upcoming Sesshin, Workshops & Teacher Events


Choosing Uncertainty

a weekend of online Zen practice

Teacher: Susan Murphy Roshi,
supported by apprentice teacher, Kirk Fisher.20-21st February, 2021.
9-4.30 (Saturday); 9-5pm (Sunday)

All places in this weekend retreat have been filled and registration has been closed.