Dharma Sharing

Throughout the Covid pandemic, we’ve dedicated the last sitting period of our group meditation meet-ups to Dharma sharing. Dharma sharing is an opportunity to contemplate some aspect of practice and share what feels true in our heart. There is no obligation to speak during dharma sharing.

From May 2022 onwards, we’ll spend a few months exploring the Xin Xin Ming in Dharma sharing.

Past Dharma sharing themes have included –

Zen Buddhist Precepts


Hakuin Zenji’s Song of Zazen

Brahma Viharas

The Metta Sutta (Buddha’s words on loving kindness)