Our group practice is grounded in a shared understanding of Zen that includes dojo ritual. For this reason, we ask newcomers to attend a group orientation session before meditating with us for the first time.

The orientations include a brief introduction Zen meditation and group ritual, and assistance with sitting posture if needed. All orientations are run by volunteers.

We currently offer orientation immediately before group meditation, on:

• the first Saturday of each month, 9am to 10am
• the third Tuesday of the month, 5:30pm to 6:30om

Please contact us to book in for orientation.